Healthy Options at Dunkin Donuts
Dunkin Donuts coffee with almond milk is an ideal option for those looking to reduce their caloric intake. A cup of coffee with almond milk only has 30-40 calories, which is significantly fewer than the typical cup of coffee with milk.
Dunkin’ Donuts offers several ways to save calories and stay hydrated without sacrificing flavor or fun. Add low-sugar syrups, request less milk, and forgo the whipped cream or sprinkles for healthier drinks that won’t compromise any of the fun.
The Low-Sugar Latte
A latte is an enjoyable start to the day, but it can be unhealthy if you order it with flavored syrup. A medium Caramel Swirl Latte with whole milk and whipped cream contains 54 grams of sugar per serving – so if you’re trying to cut back on calories, opt for something lighter or even skip the flavor entirely.
Instead, add a sugar-free flavor shot or drizzle on some caramel for a healthy alternative that will still satisfy your sweet tooth. Not only will this save you some calories, but it gives your latte even more flavor!
The Double Almond Latte
Dunkin’ Donuts’ double almond latte is a top seller. This unsweetened beverage uses toasted almonds to give it an irresistibly sweet and nutty taste that pairs perfectly with their iced latte. Plus, at only 65 calories per serving, this low-calorie beverage comes in both hot and iced variations for added convenience!
Keto Dieters will find this beverage to be a beneficial option as it’s low in carbs. Unfortunately, if you are trying to adhere strictly to the keto diet, then it would not make an ideal beverage for breakfast.
Dunkin Donuts also offers the egg and cheese Wake-Up Wrap, providing 7 grams of protein in a small size. This is more than enough to give you an energy boost in the morning and help keep you full until lunchtime.
Dunkin’ Donuts offers a selection of smoothies and shakes low in calories that you can get with almond milk or skim milk.
If you’re unsure how many calories your drink contains, check the nutritional information on the menu. A small latte with almond milk has approximately 120 calories, while a similar size beverage with regular milk has 200 calories.
Dunkin’ Donuts offers a selection of low-calorie beverages, such as the frozen Coolatta with zero grams of fat per medium serving. In addition, there is an array of teas and coffees to choose from as well.
Coconut lattes are an ideal choice for those on a keto diet, as they contain fewer calories than other milk choices at Dunkin’ Donuts. Not only is this latte very creamy and has the same rich flavor as other coffees at Dunkin’ Donuts, but it has less sugar and fat as well.