Trim Healthy Mama Facebook Group

The Trim Healthy Mama diet and lifestyle have become very popular, attracting women and men of all sizes and ages. The plan is designed to help overweight people lose weight, boost their energy, and improve their overall health. The plan was first introduced by sisters Pearl Barrett and Serene Allison in 2012. It’s a unique combination of diet and exercise that will help you lose weight and feel better.

The website, which sells many on-plan products, includes a premium membership and a THM Official Facebook group for the support and encouragement of its members. It offers members the ability to ask questions and get instant answers from other users. The community also has a forum where you can post recipes, ask questions, and get tips and advice. It also offers free recipes and a cookbook called Food for Life.